Power of Nutrition
Power of Nutrition
  • 223
  • 1 919 730
Best Curcumin supplement brand in India | For Joint pain | Inflammation | Antioxidant & Immunity
Detail review video so it is bit long but I have tried to provide all the required information that I hope will help you .
Curcumin is the main active ingredient in turmeric (haldi) ..
Any specific questions or feedback - Please do comment
**** Few of the Best Curcumin supplement brand in India | For Joint pain | Inflammation | Antioxidant & Immunity ***
Check out products here on Amazon -
Rasayanam Curcumin+ 1500mg | Extra Pure Nano Curcumin capsules with Bioperine | Turmeric & Black pepper extract | Joint Support Supplement for men & women - amzn.to/4cS6jhS
Unived CurQ10 | High dose blend of 300mg CoQ10 with 100mg Curcumin | Powerful Antioxidant for Heart Health & Overall Wellbeing | 30 Vegan Capsules - amzn.to/4eQC6BH
HealthyHey Nutrition Curcumin with Bioperine 1310mg (Ultra Pure) | 90 Vegetable Capsules with Piperine - HealthyHey Nutrition Curcumin with Bioperine 1310mg (Ultra Pure) | 90 Vegetable Capsules with Piperine
Lab report link - 1drv.ms/b/c/bc8c93c11322b8a9/EaumQRB566pDtG2sNJIc1KsBqrYFCn3wETK6GlSdQ2THZg?e=TK2veU
Holistic Curcumin ZEROHARM Supplement- 600mg (60 Veg Tablets) with 95% Curcuminoids - Higher Absorption- Antioxidant & Anti-inflammatory Supplement - For Skin, Joint Support, Boosts Immune System - amzn.to/3WatcHZ
Carbamide Forte Curcumin with Piperine Tablets with 95% Curcuminoids | Immunity Boosters Tablet for Adults with Curcuma Longa, Turmeric Powder & Ginger - 60 Veg Tablets - amzn.to/45TXkuk
Himalayan Organics Curcumin With Biopiperine 1500mg Tablets With 95% Curcuminoids Supplements For Better Absorption | Good For Skin & Joint pains | Immunity Booster for Men And Women - 90 Veg Tablets - amzn.to/462mfvR
Research on curcumin for pain relief is ongoing and shows some promise. However, more studies are needed to confirm its effectiveness and optimal dosage.
People may respond differently to these supplements. What works for one person might not have the same effect on anothe
------------------
You might need a more consistent and potentially higher dose of curcumin from supplements when:
Specific Health Conditions:
Arthritis and Joint Pain: While turmeric tea can be helpful for managing mild discomfort, for moderate to severe arthritis, a higher curcumin dose from supplements might be recommended by your doctor, along with other treatments.
Digestive Issues: If you have inflammatory bowel disease (IBD) or other chronic digestive conditions, your doctor might suggest a more consistent curcumin dose from supplements for potential benefits.
Other Conditions Requiring Anti-inflammatory Support: For certain inflammatory conditions like psoriasis or chronic pain, a consistent curcumin dose might be necessary, and supplements might be a better option.
-----------
My other useful videos that can help -
Home remedy for knee pain & bone joint health | Turmeric Milk & Tea | Turmeric (Curcumin) - ua-cam.com/video/47J3JpB8yeU/v-deo.html
Turmeric milk recipe | haldi doodh benefits | golden milk recipe for weight loss & increase immunity - ua-cam.com/video/PYMDG-wZL_8/v-deo.html
-----------
best curcumin capsules in india | best curcumin supplement | best curcumin supplement in india | best curcumin tablets | best turmeric capsules | curcumin for joint pain | curcumin for inflammation | curcumin for gut health | healthyhey curcumin review | rasayanam curcumin | unived curQ10 | himalayan organics | zeroharm curcumin | carbamide forte curcumin | benefits of turmeric curcumin | benefits of curcumin supplements | best supplement for immune system | best supplement for joint pain
Переглядів: 68

Відео

Wellbeing Nutrition Pure Korean Marine Collagen Supplements Review | Unflavoured | Glow | Beauty
Переглядів 31316 годин тому
Hey dosto !! I really liked the clean and natural ingredients used by this this brand for their collagen supplement , even for their flavoured ones they have used natural flavours and colours .. which shows the brand intention to provide natural stuff. Let me know your feedback after using it - thanks Wellbeing Nutrition Pure Korean Marine Collagen Supplements Review | Unflavoured | Glow | Beau...
Supradyn Daily Multivitamin Tablets Review in Hindi | From a big pharma brand but do we need this ?
Переглядів 1,3 тис.14 днів тому
One of the cheapest Multivitamin - Is this really what our body needs ? Do comment if any questions and feedback. - Thanks Check out products here on Amazon - Supradyn Daily, India's No.1 Multivitamin for Men & Women (60 tablets) with Biotin, Vitamin C, Vitamin D3, Calcium, Zinc for Daily Immunity & 2X Energy - amzn.to/3XAoRPx Supradyn Daily Multivitamin Tablets for Men & Women with Essential Z...
Cosmix Plant Protein Review With Protein & Heavy Metal Lab Test | Best naturally flavoured
Переглядів 1,9 тис.21 день тому
Hey Dosto !! This is my second review video on Cosmix plant protein which passed my clean ingredients and nutritional profile test . I was personally consuming it for last 7 months , so I decided to do the lab test for protein and heavy metal toxin . I have shared the lab test results in this video plus many other details which will help you. I have focused more on Naturally flavoured cosmix pl...
Earthful Multivitamin Capsule Supplement Review | Diet plan for missing nutrients | For Men & Women
Переглядів 1,1 тис.28 днів тому
Dosto !! Earthful is a clean quality brand. They don't use any artificial fillers or additives in their multivitamin and is available in capsule form . Earthful’s flagship product range includes 100% Plant Multivitamins designed for Teens, Adults, and the Elderly, sourced from scientifically supported plant sources like Curry leaves for Iron and Amla for Vitamin C. The brand also offers a clean...
Naturaltein Vegan Algae based Omega 3 Review | Is this the best plant based omega supplement | Hindi
Переглядів 912Місяць тому
Dosto .. Received many comments to check this Vegan Algae based omega 3 capsules from Naturaltein . Do let me know your comments , feedback and questions Naturaltein Vegan Algae based Omega 3 Review | Is this the best plant based omega supplement | Hindi Check out the products here - NATURALTEIN - Buy Plant Based algae Omega 3 Amazon - amzn.to/3R74lBK Website - naturaltein.in/product/buy-best-v...
Nakpro Plant Protein Review | Follow-up Review (Part 2) | I suggest unflavoured variant
Переглядів 690Місяць тому
I have covered responses I received from this brand in this follow-up video ... My first video on Nakpro plant protein - ua-cam.com/video/lYS1VHluly8/v-deo.html Hey Dosto - I know most of the students search for affordable plant protein supplement but I will suggest you also check its ingredients properly to avoid any artificial fillers and additives . Also other UA-cam content creator has alre...
Nakpro Plant Protein Review | Cheapest Plant Protein but I Don't Recommend Flavoured | In Hindi
Переглядів 3,3 тис.Місяць тому
Please check out my latest video here - ua-cam.com/video/PaglONCdJng/v-deo.html Hey Dosto - I know most of the students search for affordable plant protein supplement but I will suggest you also check its ingredients properly to avoid any artificial fillers and additives . Also other UA-cam content creator has already done independent lab test of Nakpro and results were positive Also on Nakpro ...
Best Time to Take Probiotics & Prebiotics Supplement And How to Store | Should I Keep in Fridge
Переглядів 536Місяць тому
Hey Dosto !! I have received many comments on What is the right time to take probiotic supplement and how to store probiotic supplement . So I decided to make this video and hope this help you all .. Best Time to Take Probiotics & Prebiotics Supplement And How to Store | Should I Keep in Fridge refrigerator My earlier videos on Probiotic in which I have covered most of the information - Which P...
One of The Best Calcium Tablet Supplement - RawRX Calcium Vitamin D3 Review - Algae calcium
Переглядів 5222 місяці тому
Hey Dosto , I wanted my Mom to move from synthetic calcium tablets given by doctor after the initial period to a more natural plant based calcium tablets ( she prefers Tablet over Capsule ). This video is outcome of my need to artificial additives and fillers free plant based natural calcium tablets . This Algae based calcium tablets will increase the bone density also and not just slow down th...
Centrum Multivitamin Review in Hindi | For Men Women Adult and Kids | Is this good ? | My opinion
Переглядів 2,4 тис.2 місяці тому
Hey Dosto - I have shared all the details about Centrum Multivitamin Tablets for Men , Women, Kids and Adult in this review video. This will give you indepth understanding of what all your body will get from Centrum Multivitamin and based on this you can surely take your decision. I'm not a doctor so cannot give any medical advice but I can provide some general information and guidelines which ...
Nestle Cerelac Baby Cereal Review - What is this sugar scandal and controversy | in Hindi
Переглядів 2682 місяці тому
Nestle adds almost 3 grams of sugar in every serving of baby food Cerelac sold in India. Nestle Cerelac, a popular baby cereal in India, is facing scrutiny after a report alleged it contains added sugar, despite World Health Organization (WHO) guidelines against such practices. The report, by Public Eye, a Swiss investigation agency, found Cerelac in India to have an average of 3 grams of sugar...
First Podcast : Cheapest capsule - मजबूती और खुशी के लिए - Honest conversation
Переглядів 6512 місяці тому
Dosto !! Agar ye capsule medical store mai milta too doctors zarur recommend karte aur fastest selling supplement zarur banta without any marketing need. Sharing in this video - all my thoughts and emotions - Welcome your feedback and comments - Also welcome your own success stored in comment section Do subscribe to support and motivate My name is Shyam Sawant and I work for a global Investment...
Select the Best Shilajit brand in India Review | Rasayanam | Neuherbs | Resin vs Capsule
Переглядів 2,6 тис.3 місяці тому
This video will help you to make you decision and hope I'm able to create some value for you through this video. Thanks for investing your time watching this video. Do share with friends and comment if any questions or feedback for me. I'm not a doctor so cannot give any medical advice but I can provide some general information and guidelines which will help you. It's important to consult with ...
Muscle Nectar Fish Oil Triple and Double Strength Review | Why I will not consume this ?
Переглядів 2,7 тис.3 місяці тому
Hey Dosto !!! I will prefer to consume Amway Nutrilite fish oil which is single strength rather than any of the Indian brand - Watch this video to know why I sat this . If you have other thoughts than please share your views and idea by commenting on this video as this will help other viewers This video is not sponsored - Its my genuine opinion Link to a relevant video timestamp : 00:01 - Intro...
Bloating and Gas after Drinking Whey or Plant Protein Supplement ? Reason and possible Solutions
Переглядів 4883 місяці тому
Bloating and Gas after Drinking Whey or Plant Protein Supplement ? Reason and possible Solutions
Naturaltein Triple Strength Fish Oil Omega 3 Capsule Supplement Review | New 2024 | OLD Vs NEW
Переглядів 2,9 тис.3 місяці тому
Naturaltein Triple Strength Fish Oil Omega 3 Capsule Supplement Review | New 2024 | OLD Vs NEW
Slurrp Farm No Maida Millet healthy Noodles brands in India Review | healthy noodle recipe for kids
Переглядів 7423 місяці тому
Slurrp Farm No Maida Millet healthy Noodles brands in India Review | healthy noodle recipe for kids
OZiva Hair Vitamins for Hair Re-Growth Detail Review | Vitamin & Minerals For Hair Health
Переглядів 1 тис.4 місяці тому
OZiva Hair Vitamins for Hair Re-Growth Detail Review | Vitamin & Minerals For Hair Health
How to Select Best Collagen Supplement | Types of Collagen | For Skin Hair Bone Joint Muscle
Переглядів 2,9 тис.4 місяці тому
How to Select Best Collagen Supplement | Types of Collagen | For Skin Hair Bone Joint Muscle
Which Probiotic Supplement Is Best for you ? Best probiotics in India | Prebiotic and Probiotic
Переглядів 3,6 тис.5 місяців тому
Which Probiotic Supplement Is Best for you ? Best probiotics in India | Prebiotic and Probiotic
MuscleBlaze Biozyme Daily Multivitamin Detail Review in Hindi | Do you know the ingredients used ?
Переглядів 1,9 тис.5 місяців тому
MuscleBlaze Biozyme Daily Multivitamin Detail Review in Hindi | Do you know the ingredients used ?
Best form of Magnesium and Zinc Supplement for your goal | In India | In Hindi
Переглядів 6 тис.5 місяців тому
Best form of Magnesium and Zinc Supplement for your goal | In India | In Hindi
How To Select Best Cinnamon Dalchini Brand In India | Stick & Powder | In Hind
Переглядів 8416 місяців тому
How To Select Best Cinnamon Dalchini Brand In India | Stick & Powder | In Hind
Herbalife formula 1 meal replacement shake & personalized protein powder review for weight loss
Переглядів 3,4 тис.6 місяців тому
Herbalife formula 1 meal replacement shake & personalized protein powder review for weight loss
Best Ashwagandha brand in India | Capsule | Unived | Rasayanam | TrueBasics Review | Hindi
Переглядів 16 тис.6 місяців тому
Best Ashwagandha brand in India | Capsule | Unived | Rasayanam | TrueBasics Review | Hindi
MuscleBlaze Mass Weight Gainer XXL Powder Supplement Review In Hindi
Переглядів 9387 місяців тому
MuscleBlaze Mass Weight Gainer XXL Powder Supplement Review In Hindi
How to store omega 3 fish oil and vegan algae based omega 3 supplement | In Hindi
Переглядів 1,7 тис.7 місяців тому
How to store omega 3 fish oil and vegan algae based omega 3 supplement | In Hindi
How to make unflavored plant and whey protein supplement taste good better tasty | Tips in hindi
Переглядів 1,3 тис.7 місяців тому
How to make unflavored plant and whey protein supplement taste good better tasty | Tips in hindi
MuscleBlaze T Surge Black Tablet Review in Hindi | Ayurvedic herbs to improve testosterone
Переглядів 3,2 тис.8 місяців тому
MuscleBlaze T Surge Black Tablet Review in Hindi | Ayurvedic herbs to improve testosterone

КОМЕНТАРІ

  • @dreamtechadv2661
    @dreamtechadv2661 2 хвилини тому

    Now can you make a video for some best multivitamin sports ,which contains all amino acids & may be some herbs,, & fir this time , if you make a new video in multivitamin then pls consider some new brand like NATURYZ sports , Healthveda veg or some other popular may be , & try to compare with them

  • @chiragchauhan6122
    @chiragchauhan6122 20 хвилин тому

    कर्कुमिन से लिवर डैमेज हो सकता है।

  • @yogita902
    @yogita902 Годину тому

    Miduty ka turmeric matrix best hai...1200 k 30 capsule hai lekin paisa vasool jai 3 month me joint ki poori swelling chali gai Fever me bhi bahut bafiya kam karti h

  • @patelakshat3143
    @patelakshat3143 Годину тому

    Bro make a video on best magnesium glycinate supplement in india because most of people deficient in magnesium and magnesium has lots of health benefits and many doctors recommend it

  • @saniyamd4894
    @saniyamd4894 2 години тому

    Hello sir tyroid wale bhi le sakte hai

  • @aryangupta9913
    @aryangupta9913 3 години тому

    please tell about natural flavour vs artificial flavour as both are kab made ..even natural flavour have small quantity from natural source reat from artificial/petrolium source still brand can maintion natural flavour on lable....u can watch video on natural flavour......naturaltine uses natural flavour

  • @aryangupta9913
    @aryangupta9913 3 години тому

    healthveda curcumin kesa hai

  • @Aditya31.
    @Aditya31. 3 години тому

    Sir products k bina lab test jisme heavy metals ka test ho uske bagair kaise trust hoga ,abhi healthy hey ka Magnesium heavy metal me fail ho gya usme Arsenic normal range se kafi jyada mila h ..Kyaa kya khte h iss par और sir Miduty jo Palak notes tha uske supplements kabhi review kyu nhi krte hain

  • @MrAryann
    @MrAryann 4 години тому

    Hi sir , please tell me best multi vitamin brand name which we should use.. can u suggest some..

  • @MrAryann
    @MrAryann 4 години тому

    Again a good job sir

  • @kunalsuryawanshi6217
    @kunalsuryawanshi6217 5 годин тому

    Hemp protine pr video banao Bombay hemp company or any other company who is good

  • @9598203043
    @9598203043 5 годин тому

    Sir aapke sare vedio bahut achchhe h aur unko dekhkar hi m koi decision leta hu Pls sir Himalayan organic ka whole food multivitamin minirals nhi h to multivitamin with probiotics kaisa h pls ek review kijiye probiotics ka Dhanyawad

  • @user-jm8ik6ui5x
    @user-jm8ik6ui5x 11 годин тому

    Sir aap nai unflaower origin plant protein must bataya vo best protein hai 3 yr sai use kr rha hu

    • @PowerOfNutrition
      @PowerOfNutrition 7 годин тому

      Thanks for your feedback .. Yes Origin Nutrition is very good and clean plant protein

  • @jaytripathi6850
    @jaytripathi6850 17 годин тому

    Review of Empire 1900 omega -3 vegan supplement in tata 1mg

  • @pujasamanta2011
    @pujasamanta2011 20 годин тому

    Sir 2years baby can take it?

    • @PowerOfNutrition
      @PowerOfNutrition 6 годин тому

      No please .. please check the comments section of this video as same question was asked by other parents also .. Also what is the reason yo want your 2 year to consume this for getting omega 3 .. your kid can get it from food also .. Also I'm not a doctor so cannot give any medical advice if any ... better to consult with your doctor.. thanks and take care..

  • @18_ayushmishra62
    @18_ayushmishra62 22 години тому

    Rawrx vs oziva ?

    • @PowerOfNutrition
      @PowerOfNutrition 6 годин тому

      RawRX is what I will suggest and also use it personally at the moment .. thanks

    • @18_ayushmishra62
      @18_ayushmishra62 5 годин тому

      @@PowerOfNutrition Ordered Last night thanks for doing research and bringing out these products, can you please suggest or make a video on some more vegan supplements which my parents (50+ age) can use for their health.Prefer capsule form as it is convenient.

  • @Ranjit_RB_STORY
    @Ranjit_RB_STORY День тому

    Me din me 1 bar Protin powder leta hu kay a protin tablet kha sakte he ? Protin powder lete lete kay a tablet lena sehi hoga ?

    • @PowerOfNutrition
      @PowerOfNutrition 6 годин тому

      par apko kyu Calcium ka supplement lena hai ? Apko calcium ki deficiency hai kya ?

  • @prashant13395
    @prashant13395 День тому

    Using rasayanam ksm66 since 2 weeks...i must say this is a great product. ..like a life changer

    • @PowerOfNutrition
      @PowerOfNutrition 6 годин тому

      Thanks for sharing your experience with other viewers ..

  • @ROHIT_UTUBE_KA_HERO
    @ROHIT_UTUBE_KA_HERO День тому

    thank you so much sir

  • @devrajsingh9598
    @devrajsingh9598 День тому

    Thanks🙏

  • @mohammedraja67
    @mohammedraja67 День тому

    Kindly suggest the best vegan omega 3 capsules , with good amount of EPA AND DHA , it’s my first time .. really confused .

    • @PowerOfNutrition
      @PowerOfNutrition 5 годин тому

      Hello , Generally vegan omega 3 has bit less EPA and DHA compared to fish oil.. I personally use RawRX vegan algae based omega 3 .. you can take 2 caps per day of you need more dosage .. but it depends on for what reason and purpose you are consuming this omega 3 supplement .. thanks

  • @Nikitasingh11550
    @Nikitasingh11550 День тому

    hey sir you are too good can you please suggest me inja pro gelixer collagene dono m se konsa result jyda effective dega reason-skin or hair ya ap koi acha sa suggest krdo thank you

  • @squigglymunchkin1323
    @squigglymunchkin1323 День тому

    I consume more than 15-20 kg ... Should i stop it . Im very scared now .....what to do ?

    • @PowerOfNutrition
      @PowerOfNutrition 5 годин тому

      There is nothing to get scared about .. you can continue using it and finish it .. and next time better to go with some other clean brand .. Also do remember to eat protein rich food and not completely depend on supplements for protein .. thanks

  • @riyamondalsuch7862
    @riyamondalsuch7862 День тому

    Sir please 🙏🙏🙏 weight gain bala video banao kiya khau to weight badhe ga😢😢

    • @PowerOfNutrition
      @PowerOfNutrition 5 годин тому

      वजन बढ़ाने के लिए आपको अपनी कैलोरी का सेवन बढ़ाने की आवश्यकता होगी। इसमें प्रोटीन, कार्बोहाइड्रेट से भरपूर खाद्य पदार्थ शामिल करना महत्वपूर्ण है। व्यायाम से आपकी मांसपेशियों का निर्माण होगा, जिससे आपको वजन बढ़ाने में मदद मिलेगी। पर्याप्त नींद लेना भी महत्वपूर्ण है, क्योंकि यह आपके शरीर को मांसपेशियों का निर्माण करने और ऊर्जा के भंडार को फिर से भरने में मदद करता है....

  • @riyamondalsuch7862
    @riyamondalsuch7862 День тому

    Sir please batado mai weight gain ke liye normal bala lu or hight protein bala lu

    • @PowerOfNutrition
      @PowerOfNutrition 5 годин тому

      Koi bhi chalega .. weight gain sirf ye peanut butter se nahi hoga but pure din bhar mai app kya khatee hoo wo important haii . ye peanut butter apko help karegaa ..

    • @riyamondalsuch7862
      @riyamondalsuch7862 5 годин тому

      @@PowerOfNutrition paneer se wajan badhe ga sir

  • @mitadas7235
    @mitadas7235 День тому

    Thank you sir😊

  • @Nikitasingh11550
    @Nikitasingh11550 День тому

    hey sir ap wellbeing nutrition glow korean marine collagene ya fir healthy hey nutrition marine collagene dono m se aap kya recommend kroge reason-skin and hair

    • @PowerOfNutrition
      @PowerOfNutrition 5 годин тому

      Hello, For -skin and hair mai personally try karunge wellbeing nutrition glow korean marine collagene.. but yea rakhna apka overall eating habits healthy hona chayiye to get full benefit .. thanks

  • @user-kf2cd9qf1x
    @user-kf2cd9qf1x День тому

    Sar meri shaadi Nahin Hui main Le sakta hun

  • @shubhamnirankar7719
    @shubhamnirankar7719 2 дні тому

    Amway fish oil se accha koi nhi h

  • @shreyasghorsad877
    @shreyasghorsad877 2 дні тому

    Sir cod liver oil ya fish oil konsa le

    • @PowerOfNutrition
      @PowerOfNutrition 5 годин тому

      Apka goal , purpose , need pe depend karta hai ye , thanks

  • @TimePass-gj1hq
    @TimePass-gj1hq 2 дні тому

    Himalayan Organics ZMA Please suggest

    • @PowerOfNutrition
      @PowerOfNutrition 5 годин тому

      I will not suggest as it contains few additives and fillers .. also better options are available as shared in this video .. thanks

  • @satishsharma6973
    @satishsharma6973 2 дні тому

    Milk + oats + plant protein kha sakte he kya sir please reply

    • @PowerOfNutrition
      @PowerOfNutrition 5 годин тому

      Yes why not .. I will be nutrient rich .. but if you're lactose intolerant, choose lactose-free dairy milk or plant-based milk... thanks

    • @satishsharma6973
      @satishsharma6973 3 години тому

      @@PowerOfNutrition thanks sir

  • @mannopandey9297
    @mannopandey9297 2 дні тому

    Sir I'm 20 year old suffering from hollow eye ...can i take this supplement ...which is good for me... i am veg ...please reply

    • @PowerOfNutrition
      @PowerOfNutrition 5 годин тому

      hello .. If your concerns persist, consulting a dermatologist ( doctor) will help you ..I'm not a doctor so cannot provide any medical advice but I understand your concern about hollow under-eyes.. there isn't definitive evidence that collagen directly target hollow under-eyes. I suggest .. Getting enough sleep, staying hydrated, eating a balanced diet, and managing stress are crucial for overall skin health but you can try a good clean collagen from brands like healthey hey nutrition or wellbeing nutrition .. both brands of collagen reviewed on my channel .. thanks

  • @sunainachauhan199
    @sunainachauhan199 2 дні тому

    Etni bkwas krne ki kya jrurt h

    • @PowerOfNutrition
      @PowerOfNutrition 2 дні тому

      Thanks for your feedback. Did you get the information what you were looking for from this video ?

  • @nag1987
    @nag1987 2 дні тому

    How much duration we can take ashwagandha?

    • @PowerOfNutrition
      @PowerOfNutrition 5 годин тому

      Hello .. What is your goal / need for consuming this herb ? Rememebr that ashwagandha may interact with certain medications. so always consult a doctor before taking ashwagandha, especially if you take any medications. Studies have shown ashwagandha to be relatively safe for short-term use (up to 3 months) and I fell that the optimal duration might depend on the specific health concern you're targeting. I suggest you Begin with a shorter period (like 4-8 weeks) and check the effects... If using ashwagandha for an extended period, consider taking breaks (e.g., one week off every 4-6 weeks).. this is what I personally do .. thanks

    • @nag1987
      @nag1987 4 години тому

      @@PowerOfNutrition Thank You!!

  • @krishnakanthindugawande1785
    @krishnakanthindugawande1785 2 дні тому

    Wait gain ke liye kitna Lena hai ,wait loss ke liye kitna Lena hai,normal kitna Lena hai ,normal vyakti bhi le sakta hai .

    • @PowerOfNutrition
      @PowerOfNutrition 5 годин тому

      Hello .. Origin Nutrition Plant Protein Supplement is clean quality protein powder that can be used for various weight gain, weight loss, and general health maintenance also . The recommended dosage for each goal depends on your individual needs and activity level. For Weight Gain try for a higher protein intake... To support muscle growth and promote weight gain, try for a daily protein intake of around 1.6-2 grams per kilogram of body weight. Begin by consuming 2-3 scoops (30-45 grams) of Origin Nutrition Plant Protein Supplement per day For weight Loss .. it will support lean muscle mass.. While losing weight, it's crucial to preserve lean muscle mass to maintain metabolism and overall health. Aim for a daily protein intake of around 1-1.2 grams per kilogram of body weight. You will need moderate dose for satiety.. start with 1-2 scoops (15-30 grams) of Origin Nutrition Plant Protein Supplement per day.. Remember that you need to eat overall healthy food and also try to get protein from food sources also .. thanks

  • @muskangulati9230
    @muskangulati9230 3 дні тому

    Can you review muscle nectar collagen?

  • @gmanhas
    @gmanhas 3 дні тому

    Thanks brother ❤

  • @DdDd-nc1bw
    @DdDd-nc1bw 3 дні тому

    Healthkart se order kar sakte kya sir

    • @PowerOfNutrition
      @PowerOfNutrition 5 годин тому

      Yes you can .. but better to order from Amway India website also ..

  • @santhoshimajji2879
    @santhoshimajji2879 3 дні тому

    Will the supergreens replace veg salad in our diet?

    • @PowerOfNutrition
      @PowerOfNutrition 3 дні тому

      hello .. Unived supergreens is a very good clean supplement, but it shouldn't replace a vegetable salad in your diet is what I fell .. and I haven't replaced it myself.. Chewing vegetables in a salad promotes satiety and helps us feel fuller for longer. Unived supergreens, is in a powder form, lacks this aspect. Unived supergreens can provide a convenient way to get a dose of essential nutrients on days you might not have time for a full salad. Add a scoop of Unived supergreens to your salad dressing for meeting your nutritional goals... So I suggest by incorporating both Unived supergreens and vegetable salads into your diet, you can maximize your intake of essential nutrients and promote overall health... This is what I personally do .. thanks

  • @Dev10R
    @Dev10R 3 дні тому

    Review the MUSCLE BLAZE TESTOSTORON BLACK MAN

    • @PowerOfNutrition
      @PowerOfNutrition 3 дні тому

      hello, I have reviewed Muscleblaze T surge black on my channel , which you can checkout - thanks

  • @nishamathur3716
    @nishamathur3716 3 дні тому

    Is this supplement less valuable than fish oil tablets.

    • @PowerOfNutrition
      @PowerOfNutrition 3 дні тому

      hello, Can I ask you your goal and need for omega 3 supplement ? The product in this video is ideally meant for vegan people to get their omega 3's .. if you are non vegetarian , you can go with a regular fish oil for omega 3 but chose a clean quality brand .. you can still go with this vegan algae based omega 3 .. its not less valuable but the amount of omega 3 would be bit less compared to regular fish oil in one serving .. thanks

  • @ajitranavainsa3572
    @ajitranavainsa3572 3 дні тому

    Update Nutrilite Cal mag d plus k2

    • @PowerOfNutrition
      @PowerOfNutrition 3 дні тому

      Hello, Are you saying they have updated their formulation in India now for this product ?

  • @muskangulati9230
    @muskangulati9230 4 дні тому

    Make a video on carbamide forte collagen

    • @PowerOfNutrition
      @PowerOfNutrition 3 дні тому

      Hello, This brand of collagen contains few additives which I dotn like and also it has Sucralose as sweetener which is better to avoid since other clean brands are available.. Also flavours are artificial and not natural.. thanks

    • @muskangulati9230
      @muskangulati9230 3 дні тому

      @@PowerOfNutrition what about muscle nectar collagen?

  • @taniyasultana6713
    @taniyasultana6713 4 дні тому

    Sir mujhe milk products se allergy hai toh kya mai Hkvitals collagen powder le skti hoon??? Agar nehi le sakti toh ap mujhe best collegen suggest kar dijiye

    • @PowerOfNutrition
      @PowerOfNutrition 5 годин тому

      Hello .. Yeh bhi dhyaan mein rakhein ki collagen supplements ka skin health par long-term effect abhi bhi research mein hain. Apne skin health ko improve karne ke liye aap yeh bhi kar sakti hain: Healthy diet khayen jismein bahut sare fruits, vegetables, aur whole grains hon. Regular exercise karein. Sun protection ka use karein. Enough sleep le. Stress level ko manage karein. HK Vitals Collagen Powder ke ingredients list mein dairy ka zikar nahi hai. Lekin, is product ko aise factory mein process kiya ja sakta hai jahan dairy products ka bhi use hota hai.

  • @gamer8728
    @gamer8728 4 дні тому

    Which brand you use

    • @PowerOfNutrition
      @PowerOfNutrition 5 годин тому

      Hello .. I'm currently not consuming Safeb musli but for ashwagandha I use carmel organics ashwagandha powder.. .. thanks

  • @yogeshkumarchayanam214
    @yogeshkumarchayanam214 4 дні тому

    Hi, Also what's your opinion on well being nutrition multivitamin and their melts.can you please make a review on this as well

  • @akbarvlog5651
    @akbarvlog5651 4 дні тому

    Sir kya ashwagandha ksm 66 teblet pani me le ya milk me plzz reply me sir

  • @nenunaavlogs
    @nenunaavlogs 4 дні тому

    Need English translation sir, not understanding Hindi

    • @PowerOfNutrition
      @PowerOfNutrition 5 годин тому

      Hello, you can ask your questions here in comment box please and I will surely try to assist you - thanks

  • @xtravengersgaming
    @xtravengersgaming 4 дні тому

    I hope its not a promotion video for them, however im used few pack of their protein, it do not give me bloating feeling, so hope it goes well in future as well

    • @PowerOfNutrition
      @PowerOfNutrition 5 годин тому

      Hello ,, No its not a sponsored video .. I don't make any

    • @xtravengersgaming
      @xtravengersgaming 4 години тому

      @@PowerOfNutrition thanks for reply! Im having this brand now, Indonesia cocoa is good [koi logo ko thoda chalky and after tase maybe acha nah lagey] but im good with this!! No bloating etc